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Learn To Relax: A Practical Guide To Easing Tension & Conquering Stress (Paperback)

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Model # : 0811819086 Item Id: 629158 Item UPC: 780811819083

Learn To Relax: A Practical Guide To Easing Tension & Conquering Stress (Paperback): With the aid of 130 color illustrations, a guide to relaxation shows busy people how to ease tension at work, at home, or on the road through nearly thirty easy-to-perform exercises, along with techniques for breathing, visualization, and more. Original. IP. Author: George, Mike. Number of Pages: 159. Published On: 1998/05/01. Language: ENGLISH

Height: 9.25 inches
Width: 6.50 inches
Depth: 0.50 inches
Weight: 1 pounds

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