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The Everything Stress Management Book: Practical Ways To Relax, Be Healthy, And Maintain Your Sanity (Everything Series) (Paperback)

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Model # : 1580625789 Item Id: 767618 Item UPC: 781580625783

The Everything Stress Management Book: Practical Ways To Relax, Be Healthy, And Maintain Your Sanity (Everything Series) (Paperback): Filled with a wealth of charts, tables, vital warnings, and handy hints, a wonderful guide to stress reduction defines stress and its causes; shares the latest, most effective techniques for suppressing anxiety, from simple exercises and stress-fighting foods to aromatherapy and massage; and allows readers to establish their own personal stress profile. Original. Author: Adamson, Eve. Number of Pages: 323. Published On: 2002/01/01. Language: ENGLISH

Height: 9.25 inches
Width: 8.00 inches
Depth: 1.00 inches
Weight: 1 pounds

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